A calmer 3 a.m.
Sleep through the night without the wired wake ups
Notice the nights you stop checking the clock, and the mornings you wake just before the alarm, feeling done sleeping.
GroundingForce™ Sleeping Earthing Mat
Calm inflammation. Get your life back.
- Deeper Steadier Sleep: Fall asleep faster and wake up less often through the night.
- Calmer Nervous System: Ease out of "always on" mode so your body can actually rest.
- Faster Recovery: Wake up without the stiffness that used to greet you every morning.
- Zero-Effort Routine: Lay it on the bed, plug into the ground port, and sleep as usual.
- Reduces Fatigue: Wake up actually rested, with steady energy that lasts past lunch.
- Supports Joints: Keep knees, hips, and hands moving freely, from the first step out of bed to the last.
Upgrade to the Ultimate Relief BundleSleeping Mat + Small Mat + Pillowcase
$189.95
$479.85
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Tracked shipping
8-10 business days
90-day guarantee
Risk-free nights
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Which size should I get?
Twin (27.5 x 71 in) covers one person: a twin bed, or your side of a bigger bed. Full (39.5 x 71 in) gives one sleeper extra room. Queen (55 x 71 in) and King (71 x 78.5 in) span both sides so both sleepers stay in contact. If two of you share the bed, pick the size of your bed.
Read The Science
Better sleep
In an 8-week test, 11 out of 12 people fell asleep faster, and everyone reported waking up less often.
Ref: 1 2 7 14
Reduce Inflammation
Grounding helps reduce inflammation by sending electrons from the Earth into your body. These electrons balance out harmful particles called free radicals, which cause inflammation.
Ref: 1 2
Boost Your Energy
A study showed that 9 out of 12 people had less fatigue after grounding. This is because grounding helps your body get electrons from the Earth. These electrons help fight off free radicals, which cause inflammation and health issues.
Ref: 1 8 17 19
Improve Blood Circulation
Just one hour of grounding has been shown to improve circulation and reduce blood thickness, which can help with various health problems.
Ref: 2 11 13 15 17What is the GroundingForce mat?
A soft conductive mat that connects through a cord to the ground port of your outlet. No electricity flows into it. It simply links your body to the Earth's natural charge while you sleep, the way standing barefoot on grass does, so every night becomes a night spent grounded.
How do I use it?
Lay the mat flat across your mattress and put your fitted sheet over it like you normally would. It's the size of your sleeping area, so your whole body rests on it through the night, through your sheet and whatever you sleep in. Snap the cord to the mat, plug the other end into the round ground hole of your outlet, and sleep like you always do. Nothing to switch on, charge, or remember.
What comes with my order?
The Sleeping Earthing Mat, a grounding cord with the plug you selected (US, UK, AU, or EU), a conductivity tester to confirm your outlet is properly grounded, an instruction sheet, and your 90 day warranty.
When do I notice a difference?
Some people notice they fall asleep faster within the first few nights. For most, the changes are gradual and show up over two to four weeks as steadier sleep and easier mornings.
What does the 90 day guarantee cover?
Sleep on it for up to 90 nights. If it hasn't earned its place on your bed, contact us and we'll refund your order.
They didn't want another sleep gadget. They wanted to wake up rested.
“I didn’t expect much at first, but after a few nights I started noticing a real change in my sleep. I fall asleep faster now and stay asleep for longer without waking up in between. It honestly feels like my sleep quality has improved a lot.”
“I’ve struggled with restless sleep for a long time, but this mat has made my nights feel more stable. I wake up feeling less tired and more refreshed in the morning, which has really improved my daily routine.”
“I was unsure at first, but after using it regularly I’ve noticed improvement in my night-time relaxation. It helps me unwind before sleep, and I fall asleep in a calmer state. In the morning, I wake up feeling more rested and refreshed.”
“My husband and I saw immediate results in quality of sleep, sleeping deeper and waking much less frequently. We have experienced a significant reduction in tension in our neck and shoulders.”
“From the first night, the difference was AMAZING! I don’t wake up with lower back or leg pain since I’ve started sleeping on the mat! Everyone should own one! Oh my goodness, I even wake up with more energy.”
Poor sleep steals more than energy
The worst part isn't the tired mornings It's never feeling fully recovered
Broken sleep turns ordinary days into negotiations. You count the hours you got, ration your energy, and wonder whether tonight will finally be the one where you stay asleep.
You fall asleep fine, then lie awake at 3 a.m. with your mind racing.
You've cycled through magnesium, melatonin, and blackout curtains.
You wake stiff and puffy, like your body never actually switched off.
You plan your day around how badly you slept the night before.
Why this feels different
Most sleep fixes sedate you, or mask the symptoms. Grounding reconnects you to the Earth.
Supplements, sleep apps, and white noise machines all try to talk your body into resting. Grounding takes a different route: a conductive mat across your whole mattress connects you to the Earth's natural charge through the ground port of a standard outlet.
That connection gives your body the same electrical state it has when you stand barefoot on grass, for the full 8 hours you're already lying still, without adding a single step to your night.
Easy enough to do every night
Lay it down. Plug it in. Let the next 8 hours belong to you.
No app, no charging, no routine to remember. Set it up once, then just go to bed like you always do.
Step 1
Lay the mat across your mattress
It's the size of your sleeping area. Put your fitted sheet over it and make the bed like you normally would. Your whole body rests on it through the night, through your sheet and whatever you sleep in.
Step 2
Connect to the ground port
Clip the cord to the mat and plug the other end into the round grounding hole of a standard outlet. Only the earth pin is used, and no electricity flows into the mat.
Step 3
Sleep like you always do
That's the whole routine. Most people forget the mat is there by the second night, and notice the difference in how their mornings feel.
In the box
Everything you need is in the box
Choose your plug when you order, and the rest comes with it.
Sleeping Earthing Mat
Covers your whole sleeping area and sits on top of your mattress like a topper. Two straps at the foot of the bed hold it in place.
Grounding cord and your plug
A white cord with a small flat snap connector on the mat side. Pick the plug for your country when you order: US, UK, AU, or EU.
Free with your mat
Conductivity tester
Plug it into your outlet to confirm it's properly grounded before your first night.
Instruction sheet
Simple setup steps, so your first night goes smoothly.
90 day warranty
Your 90 day warranty is included with every order.
What grounded nights give back
Your Life With Deeper Sleep
Movement without stiffness
Get out of bed without the morning creak
Roll over, sit up, and start the day without the tight back and puffy hands that used to come first.
Steady afternoons
Skip the 3 p.m. crash
When nights actually restore you, the afternoon slump has a lot less to feed on.
Faster bounce back
Recover from training and long days sooner
Grounding research has looked at soreness after exercise, and many users describe bouncing back faster from hard days.
Progress rarely arrives all at once. It shows up in ordinary nights.
-
Night 1
You may not feel anything dramatic. Some people notice they drift off faster or feel a gentle warmth as they settle in; many simply sleep.
-
Week 1
Waking up starts to feel less like a negotiation. You sit up without bracing for stiffness.
-
Week 4
Nights feel more consistent, so plans demand less calculation and the afternoon slump has less pull.
-
The moment you notice
One morning you realize you've been up for an hour and haven't once thought about how you slept.
Published research
What the science says about grounding & sleep
Grounding, keeping the body in contact with the Earth's surface charge, has been examined in peer reviewed journals for its effects on cortisol rhythm, sleep quality, stress, and recovery.
8 wks
length of the landmark grounded sleep cortisol study (2004)
12
participants whose cortisol rhythm was tracked before and after grounded sleep
8 hrs
of contact every night, with zero added routine
20+ yrs
of published earthing research since the first sleep study
While you sleep
Where restless nights actually start
Modern life keeps the body insulated from the ground: rubber soles, upholstered beds, floors far above the earth. Researchers propose that this disconnection, together with a stress response that never fully switches off, keeps cortisol elevated at night, exactly when it should be at its lowest.
Electrons flow where supplements can't
Grounding works through conductive contact with your body, not through digestion, so nothing has to be absorbed or metabolized.
Nighttime cortisol is the target
In the 2004 grounded sleep study, participants' cortisol profiles shifted toward the normal day and night curve after eight weeks, and most reported sleeping better.
8 hours is all it takes
The contact happens while you sleep, so the "routine" is one you already do every single night.
At the cellular level
How grounding works inside the body
Grounding doesn't sedate you. Researchers describe it as restoring the body's natural electrical baseline. Here's the proposed mechanism during a night on the mat.
Ungrounded night
- Body insulated from the Earth's charge
- Free radicals accumulate unchecked
- Stress response stays switched on
- Cortisol stays elevated overnight
- Muscles hold tension through sleep
Grounded night
- Body equalizes with the Earth's potential
- Free electrons neutralize free radicals
- Nervous system shifts toward rest and repair
- Cortisol rhythm moves toward the normal curve
- Muscles release; recovery gets a head start
01
Full body contact
The mat covers your whole sleeping area, so your body rests on its conductive surface all night, through your sheet and whatever you sleep in.
02
Electron transfer
Through the cord and the outlet's earth pin, the mat shares the Earth's charge with your body. No electricity flows in.
03
Nervous system reset
With the body at the Earth's potential, researchers observe shifts toward parasympathetic "rest and repair" activity.
Sources: Ghaly & Teplitz, J. Altern. Complement. Med. (2004); Chevalier et al., J. Environ. Public Health (2012); Oschman, Chevalier & Brown, J. Inflamm. Res. (2015). Grounding research is early stage and often based on small groups; results vary. This product is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease.
Scientific background
Backed by two decades of published grounding research
GroundingForce is built on the principle studied in peer reviewed journals since 2004: the human body evolved in constant electrical contact with the Earth, and modern life removed it.
“The research is unambiguous. Chronic disconnection from Earth is a genuine health risk. Restoring that connection, even indoors, produces measurable biological improvements within days.”
Dr. James Oschman, PhDBiophysicist · Author of Energy Medicine · Grounding Researcher
Cortisol rhythm normalized
Ghaly & Teplitz (2004) tracked 12 participants sleeping grounded for 8 weeks and reported cortisol profiles shifting toward the normal circadian pattern, with most participants reporting better sleep and less pain and stress.
Recovery after exertion
A 2015 review in the Journal of Inflammation Research (Oschman, Chevalier & Brown) summarized studies in which grounded participants showed calmer immune markers and quicker recovery after hard exercise.
Stress response & HRV
Chevalier's 2012 review in the Journal of Environmental and Public Health compiled early studies pointing to shifts toward parasympathetic activity and improved heart rate variability during grounding.
Supports deeper, more consistent sleepHelps the body shift into rest and repairMay ease morning stiffness and sorenessDrug free, with nothing to ingest
Why GroundingForce is the best option for you
Compare GroundingForce with:
| What matters | GroundingForce | Sleep supplements | Weighted blankets |
|---|---|---|---|
| Works while you sleep, no routine | Yes | No | Yes |
| Nothing to ingest | Yes | No | Yes |
| No grogginess the next morning | Yes | Varies | Yes |
| Addresses the body's electrical baseline | Yes | No | No |
| Comfortable in every season | Yes | Yes | Hot in summer |
| Buy once, no refills | Yes | Monthly refills | Yes |
| 90 day money back guarantee | Yes | Varies | Varies |
Try it for 90 nights
Try GroundingForce risk free
Sleep on it every night for 90 days. If it doesn't earn a place on your bed, contact us for a refund.
Get my grounding mat✓ 90 day money back guarantee✓ Ships in 8 to 10 business days
Frequently Asked Questions
What is a grounding mat, exactly?
A soft conductive mat you sleep on. A cord connects it to the ground port of your wall outlet, the same round hole your home's wiring already uses for safety. No electricity flows into the mat. Instead, it gives your body a direct connection to the Earth's natural charge, the same thing that happens when you stand barefoot on grass or sand. You lay it on the bed, plug it in once, and every night you sleep becomes a night spent grounded.
Is it safe to plug into the wall?
Yes. The cord only uses the round earth/ground hole of the outlet, never the live pins, and includes a built in 100 kΩ safety resistor, the standard value used across grounding and ESD products. No electricity is fed into the mat; it simply gives your body a path to the Earth.
If you have a pacemaker or take blood thinners, talk to your doctor first.
Do I need to touch the mat directly?
No. The mat works through your sheet and sleepwear, so you can make the bed exactly the way you like it. Just keep it as the layer directly under your fitted sheet rather than under a thick mattress topper or pad.
Where does it go on the bed?
Across the mattress, like a thin mattress protector. Pick the size of your bed: Twin (27.5 x 71 in), Full (39.5 x 71 in), Queen (55 x 71 in) or King (71 x 78.5 in). Queen and King span the bed so both sleepers rest on it.
When will I notice a difference?
Some people notice they fall asleep faster within the first few nights. For most, the changes are gradual and show up over two to four weeks as steadier sleep and easier mornings. Results vary from person to person.
What comes with my order?
The Sleeping Earthing Mat, a grounding cord with the plug you selected (US, UK, AU, or EU), a conductivity tester to confirm your outlet is properly grounded, an instruction sheet, and your 90 day warranty.
How do I clean it?
Wipe it gently with a cloth and a mix of mild soap and water, then let it air dry. Do not machine wash, tumble dry, bleach, or use oils on it; they can damage the conductive surface.
How does the 90 day guarantee work?
Sleep on it for up to 90 nights. If it hasn't earned its place on your bed, contact us and we'll refund your order. Orders ship with tracking in 8 to 10 business days.
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