GroundingForce sleeping earthing mat on a bed

“From the first night, the difference was amazing! I don't wake up with lower back or leg pain since I started sleeping on the mat.”

Kyle R. · Verified buyer
4.9/5· 23,891+ customers

Earth's natural charge, delivered while you sleep.

  • Fall asleep faster, stay asleep longer
  • Wake with less stiffness and pain
  • Support healthy circulation and recovery

Free conductivity tester with every mat · 90-night risk-free trial · Free shipping

Free shippingFree conductivity tester90 night trial
As featured in
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23,891+ customers
GroundingForce

Sleeping Earthing Mat

From $94.99$189.98
Free tester90 night trial
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GroundingForce

Ultimate Relief Bundle

From $189.95$479.85
Sleeping matsmall matpillowcase
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GroundingForce

Grounding Fitted Sheet

From $109.95$379.90
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GroundingForce

Grounding Mats

From $69.95$219.95
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GroundingForce

Conductivity Tester

$59.95
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Real people. Real results.

Here's what they have to say:

Stacy T.
“I fall asleep faster now and stay asleep for longer without waking up in between.”
Stacy T.Restless sleep
Kyle R.
“From the first night, the difference was amazing. I don't wake up with lower back or leg pain anymore.”
Kyle R.Lower back pain
Amanda K.
“Even the dog claimed it. We sleep deeper and wake up far less often.”
Amanda K.Neck and shoulder tension
Erik L.
“This mat has made my nights feel more stable. I wake up less tired and more refreshed.”
Erik L.Light sleeper
Tyler P.
“It helps me unwind before sleep, and I fall asleep in a calmer state.”
Tyler P.Evening wind down
Zachary Q.
“It's that good! Very comfortable and easy to use. I've recommended it to all my friends and family.”
Zachary Q.Easy setup
23,891+Happy customers
4.9/5Average rating
90Night risk-free trial
Customer reviews

The research said 11 of 12 slept better. Here's what that actually looks like.

Rated 4.9 / 5 by 23,891+ customers

Hear from some of our most recent customers:

★★★★★
Annie S.2 days ago

Fell asleep instantly

Let me just say, these mats are amazing! I've always had trouble sleeping through the whole night. I noticed a big difference the first night as I was able to fall asleep instantly and felt well rested when I woke up.

★★★★★
Mark T.3 days ago

Honestly just try it

I can't believe this simple little mat solved so many of my issues. Honestly just try it. Words cannot describe well enough how great this is.

★★★★★
Kyle R.4 days ago

No more lower back pain

From the first night, the difference was AMAZING! I don’t wake up with lower back or leg pain since I’ve started sleeping on the mat! Everyone should own one! Oh my goodness, I even wake up with more energy.

★★★★★
Zachary Q.5 days ago

Recommended it to everyone

I've recommended this grounding mat to all my friends and family. It's that good! Very comfortable and easy to use.

★★★★★
Amanda K.1 week ago

Deeper sleep, less tension

My husband and I saw immediate results in quality of sleep, sleeping deeper and waking much less frequently. We have experienced a significant reduction in tension in our neck and shoulders.

★★★★★
Cassidy C.1 week ago

Mood and energy are up

After just a few days of using this grounding mat, I've experienced a noticeable improvement in my mood and energy levels.

★★★★★
Stacy T.1 week ago

A real change in my sleep

I didn’t expect much at first, but after a few nights I started noticing a real change in my sleep. I fall asleep faster now and stay asleep for longer without waking up in between. It honestly feels like my sleep quality has improved a lot.

★★★★★
Elijah J.2 weeks ago

Comfortable and durable

The grounding mat has exceeded my expectations! It's comfortable, durable, and effective.

★★★★★
Erik L.2 weeks ago

Nights feel more stable

I’ve struggled with restless sleep for a long time, but this mat has made my nights feel more stable. I wake up feeling less tired and more refreshed in the morning, which has really improved my daily routine.

★★★★★
Joshua C.2 weeks ago

Less stress

Using this grounding mat has significantly reduced my stress levels and improved my overall well-being. Noticed a difference quickly.

★★★★★
Tyler P.3 weeks ago

Calmer at bedtime

I was unsure at first, but after using it regularly I’ve noticed improvement in my night-time relaxation. It helps me unwind before sleep, and I fall asleep in a calmer state. In the morning, I wake up feeling more rested and refreshed.

★★★★★
Jaden W.3 weeks ago

Checked it with a multimeter

Heard a lot of good things about grounding. Overall the product is very good. Works like a charm. I used a multimeter to check it and it exceeded my expectations.

Illustration of how a grounding mat connects the body to the Earth
Published research

Grounded in research.

Not all of us are able to ground outdoors every day. Some of us live in the city, in a colder region, or simply can't walk barefoot. Until recently, we haven't been able to connect our bodies to the Earth's natural charge and restore our electrical baseline from indoors.

Grounding, keeping the body in contact with the Earth's surface charge, has been studied for more than twenty years. The landmark 2004 sleep study tracked cortisol in 12 participants for eight weeks and found night-time cortisol moving back toward a normal curve, with most people falling asleep faster and waking less often.

See the clinical evidence →

11/12Fell asleep faster sleeping groundedGhaly & Teplitz, J. Altern. Complement. Med., 2004
1 hourTo measurably improve blood flowChevalier et al., 2013
20+ yrsOf published earthing researchOschman et al., J. Inflammation Research, 2015
From the published sleep study

What participants reported after eight weeks of sleeping grounded.

Fell asleep faster92%

11 of 12 participants in the 8-week grounded sleep study fell asleep faster.

Woke less often100%

Every participant reported waking fewer times through the night.

Less fatigue75%

9 of 12 reported less daytime fatigue after sleeping grounded.

Less pain and stress9/12

Most participants reported reduced pain and emotional stress.

Source: Ghaly & Teplitz, 2004, Journal of Alternative and Complementary Medicine, 12 participants. Results vary from person to person.

The New Way to Ground

See how GroundingForce compares on materials, conductivity, and durability.

FeatureGroundingForceOthers
Conductive material Buy it onceCarbon-infused conductive surface Silver thread
Conductivity over time Never oxidizes, never fades Oxidizes and fades with washing
Works through a fitted sheet Yes No, needs direct skin contact
Durability Will not fray or unravel Frays where metal meets cotton
Outlet tester Free in every box Sold separately
Risk-free trial 90 nights Varies by brand

Carbon, not silver thread. Inert, non-reactive, and built to keep its conductivity.

Researcher endorsed

Scientifically backed and vouched for by the people who study it.

Dr. James Oschman, PhD
“The research is unambiguous. Chronic disconnection from Earth is a genuine health risk. Restoring that connection, even indoors, produces measurable biological improvements within days.”
Dr. James Oschman, PhD Biophysicist · Author of Energy Medicine · Grounding Researcher

FAQs

What is a grounding mat, exactly?

A soft conductive mat you sleep on. A cord connects it to the ground port of your wall outlet, the same round hole your home's wiring already uses for safety. No electricity flows into the mat. Instead, it gives your body a direct connection to the Earth's natural charge, the same thing that happens when you stand barefoot on grass or sand. You lay it on the bed, plug it in once, and every night you sleep becomes a night spent grounded.

Is it safe to plug into the wall?

Yes. The cord only uses the round earth/ground hole of the outlet, never the live pins, and includes a built in 100 kΩ safety resistor, the standard value used across grounding and ESD products. No electricity is fed into the mat; it simply gives your body a path to the Earth.

If you have a pacemaker or take blood thinners, talk to your doctor first.

Do I need to touch the mat directly?

No. The mat works through your sheet and sleepwear, so you can make the bed exactly the way you like it. Just keep it as the layer directly under your fitted sheet rather than under a thick mattress topper or pad.

Where does it go on the bed?

Across the mattress, like a thin mattress protector. Pick the size of your bed: Twin (27.5 x 71 in), Full (39.4 x 70.9 in), Queen (55 x 71 in) or King (76 x 79.9 in). Queen and King span the bed so both sleepers rest on it.

When will I notice a difference?

Some people notice they fall asleep faster within the first few nights. For most, the changes are gradual and show up over two to four weeks as steadier sleep and easier mornings. Results vary from person to person.

What comes with my order?

The Sleeping Earthing Mat, a grounding cord with the plug you selected (US, UK, AU, or EU), a conductivity tester to confirm your outlet is properly grounded, an instruction sheet, and your 90 day warranty.

How do I clean it?

Wipe it gently with a cloth and a mix of mild soap and water, then let it air dry. Do not machine wash, tumble dry, bleach, or use oils on it; they can damage the conductive surface.

How does the 90 day guarantee work?

Sleep on it for up to 90 nights. If it hasn't earned its place on your bed, contact us and we'll refund your order. Orders ship with tracking in 8 to 10 business days.

Customer sitting on the GroundingForce mat

You're in good company

Join 23,891+ people sleeping grounded